Seedless Green grapes with Greek low fat yogurt.
Sliced green apple and grapes.
Almonds, Brazil nuts and sliced banana.
Sliced apple, banana with Almond.
Unsalted cream crackers (5 pieces) , seedless green grapes and yogurt.
Steamed chopped chicken with avocado.
Grilled or steamed corn with a small slice of fresh coconut.
Fruit juice (Blend apple, banana and red grapes together), this is better than soda or beer.
Make a smoothie with your favorite fruits.
Dates and sliced coconut.
Try it out and see great result on Monday.
"HAPPY WEEKEND".
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