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COLOR The color of our urine tells us about the hydration state of our body and urine concentration. The function of the kidney is to concentrate our urine. The yellow color of urine comes from a pigment called Urochrome. It is a lipid soluble pigment that is present in the plasma and it is excreted in urine. A normal urine color is Yellow or straw yellow A concentrated urine is usually dark yellow while a dilute urine is pale yellow or colorless. A dilute urine can be due to excessive amount of urine as a result of Diabetes Mellitus or diabetes Inspidus. Concentrated urine could be due to dehydration, low blood volume, excessive sweating etc. Urine Foams; White foam that does not disappear indicates presence of protein.  Foam usually disappears in a normal urine. Yellow foam that does not disappear indicates presence of albumin in the urine. The presence of protein or albumin in the urine indicates some kind of problem with the kidney. Smell; Foul or ammonia smell is n...

The month of October is the month of Domestic Violence Awareness which was first held in October 1981. The goal is to educate people about domestic violence, its impact on the victims, and how you can get help for yourself and for someone you know. Domestic violence is any act that negatively affects the physical, emotional, economical and spiritual well-being of an individual.The purple color is worn for this movement, its a symbol of courage, of peace, of honor and the means to end this act of violence.  Domestic violence involves families including child abuse, elder abuse, and any form of abuse between family members. The impacts and aftermath of this inhumane act can never be overemphasized, the victims of domestic violence suffer all kinds of distress, the fear, the loss of self, the paranoia, the depression and the nightmares. It really takes a miracle and interventions to get them back on their feet, to be able to love, trust and live again. We hope that this month bring...

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Tyrese Gibson is reportedly been investigated by the Department of Children and Family Services (DCFS) about his ex-wife alleged that he abused their 10 year old daughter. Tyrese took to instagram to write an open letter to his daughter.

Tina Frost was shot in the eye in the Las Vegas Massacre. CNN reports that Tina Frost has lost her eyes and she still has bullet fragments in her head. She is in coma, her family is praying for miracle. Tina's Mother told CNN that she is still looking for Shane to thank him for saving her daughters life. Our prayer goes out to Frost's Family.